Services

Achieva Fitness > Equipment

The Achieva Health Fitness Centre is equipped with the latest exercise machines and state-of-the-art hydraulic resistance machines made by PACE. The difference between PACE machines and fitness equipment used in many popular circuit type fitness programs is that all our equipment is adjustable. This makes it safe and customizable to your exact fitness level. As your fitness level improves, so does the weight resistance allowing you to reach your goals without plateaus. At Achieva Fitness, your program is monitored by Health Professionals.

Here is a list of the Circuit equipment we offer at our fitness facility:

  • Chest Press/Pull
  • Shoulder Press/Pull
  • Lat Row
  • Glute Press
  • Biceps/Triceps
  • Inner/Outer Thigh
  • Quad/Hamstrings
  • Leg Press
  • Rotary Torso
  • Ab/Back

There are treadmills and stationary bikes at each site.

For more information about any of our equipment or our fitness programs you may contact us at 416-489-8888 or email us at info@achievaHealth.ca.

Beneficial for:

Teens
• Improved body composition
• Higher self-esteem
• Increased energy
• More

Women
• Weight management
• Improved muscle tone
• Pre and Post Natal Fitness
• More

Seniors
• Improved Sleep
• Lower Blood Pressure
• Lower Cholesterol
• Prevention of Injuries
• Weight Management
• More

Sports Injury Training
• Knee injuries
• Rotator cuff tears
• Muscle strains
• More

© 2010 Achieva Health Inc.
Call 416 . 489 . 8888